Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can also stand alone.

Includes a ton of good stuff, like body maps, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use, and of course help with understanding and coping with anything upsetting that might come up. Almost all the exercises can absolutely be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.

Created as a companion for Dr. Faith's book Unfuck Your Intimacy.

Author: Faith Harper PhD LPC-S ACS ACN
Publisher: Microcosm Publishing
Page Count: 128pp
Size: 5.25 x 6.75
Notes: paperback
Date of Publication: February 18, 2019
ISBN: 978-1-62106-889-1